Ashiatsu Oriental Bar Therapy® (AOBT)
This special form of deep tissue massage is performed using the feet and massage cream or oil. The massage therapist allows gravity’s assistance and their body weight to apply optimum pressure with their feet using bars overhead for stability and to moderate pressure. Feet are uniquely designed to distribute pressure efficiently. You will feel a smooth, deep pressure without discomfort that will penetrate deep layers of tight, constricted tissues. Ashiatsu massage sessions are 75 to 90 minutes long.
- stimulates circulation
- stimulates the lymphatic system
- relieves tension
- reduces pain
- improves posture
- elongates the spine